Core Exercise

Calisthenics Workshop

 


Tuesdays 6:45-7:45pm
 

Drop Ins - $25

Contact JC for current pre-paid sessions

JC.jpg

Jonathan Caton

Personal Trainer - Calisthenics

 
dan iorgles.jpg

Dan Iorgules Qwan Ki Do

Tues & Thurs: 6:30 - 7:30pm

$80/mo

Newcomers get two free classes upon enrollment of a full year.

Dan.jpg

Huan Su Dan Iorgulescu

Instructor

 
beck 3.jpg

Becky Interval Training

Mon/Tues/Wed : 5:45-6:45am

Sat: 7:30am

First Class is Free

Drop Ins - $20

Package: $180/3mo

Becky.jpg

Becky Williamson

Owner/Trainer/RMT

Gbenga.jpg

Gbenga's HITT training class:

Mon/Wed/Fri: 12:15pm

Tues/Thurs: 5:30am
Saturday: 6:30am

Contact Coach Gbenga for pricing and rates

gbenga.jpg

Gbenga Adeniyi

Trainer/Instructor

Davor.jpg

Davor Cvijic

Instructor

Pilates Practice at the Studio

Steph’s Pilates

Wed & Fri: 9:30-10:30am

$20/class

$50/hr.  Private Session

Steph B.jpg

Stephanie Benninger

Scott Pilates Instructor

 
Kids Running

 Carol Anne Move Strong Youth Series (Ages 8-11 & 12-16)
 

Contact Carol Ann for an updated schedule and rates.

Carol Ann.jpg

Carol Anne

Verv Jr. Instructor

 
 
Boxer

Kaitlyn’s Boxing

Wed: 7:15 - 8:15pm

Sun: 10 - 11am

$80/5 classes

$140 /10 classes

kaitlyn.jpg

Kaitlyn Clark

Boxing Coach

 
Vinyasa Yoga

Rhonda Fowler Yoga

Sept 20 - Dec 20

Tues: 6-7pm
Tentative: Tues 7:15-8:15pm

First class is free, please contact Rhonda for availability, season and drop-in rates

Rhonda.jpg

Rhonda Fowler

Yoga Instructor

1+copy.jpg

Davor's Move Strong Class

Joint Level Up
Saturday: 9:00-10:00am

Move Strong

Mon/Wed/Fri - 5:30-6:30am/
6:30-7:30am/12:00-1:00pm.

Mon/Tues/Thursday - 5:30-6:30pm.

Contact Coach Davor for pricing and rates

Davor.jpg

Davor Cvijic

Instructor

 
 

Qigong Mobility

Mon: 6:30-7:30pm

Classes are based on learning a specific Qigong routine,

which can vary from 8-12 weeks-$100-150 plus taxes.

$15 Drop In

10 class pass for $120 plus taxes.

Rachel Metherel

Instructor

Fitness Class

TPV Fitness HITT Interval Training

Starting Oct 5

Wednesday: 6:30pm

The class includes HITT, Strength, Endurance,

Core and Mobility. All fitness levels welcome 
$22/drop-in or $75/month.

PSX_20211105_104803 copy.jpg

Steph Lindner

TPV Instructor

  • White Facebook Icon
  • White Instagram Icon