Gbenga Adeniyi is a ISSA Fitness Coach and Personal Trainer. He has helped women over 40 struggling with weight gain and poor self-image to lose weight, get stronger, boost their self-confidence and feel young and beautiful.
Certified Personal Trainer, Fascial Stretch Therapist Exercise Therapist. Steve is a Level 3 Fascial Stretch Specialist, Certified Personal Trainer and Exercise Therapist.
Becky is a certified personal trainer. Becky's focus is on functional fitness, mobility, and corrective exercise for improving posture and movement for everyday living.
Rachel recently obtained her level 1 Qigong instructor certification and will soon be offering classes. As a qigong instructor she will help you with flexibility, range of motion, stability and mobility, all while calming the body and mind.