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PERSONAL TRAINERS

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Gbenga A

Gbenga Adeniyi is a ISSA Fitness Coach and Personal Trainer. He has helped women over 40 struggling with weight gain and poor self-image to lose weight, get stronger, boost their self-confidence and feel young and beautiful.

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JC Caton

ISSA Certified Personal Fitness Trainer, specializing in calisthenics (body weight training) for all ages and ability levels.

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Tommy Kudoba

Canfitpro Certified Personal Trainer.

Tommy uses functional training to help individuals achieve their health and fitness goals. He offers both one on one and team training programs.

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Steph L.

Steph is an ISSA Elite Personal Trainer, ISSA Sports Nutritionist, Transformation Specialist and Bootcamp Instructor.

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Steve Robinson

Certified Personal Trainer, Fascial Stretch Therapist Exercise Therapist. Steve is a Level 3 Fascial Stretch Specialist, Certified Personal Trainer and Exercise Therapist.

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Christine Gomes

Christine is a Lifestyle, Holistic Health and Fitness Coach. She works with women in building a lifestyle with sustainable habits for weight loss, balancing hormones , feeling energized, and confident in their bodies. She offers online and in person classes along with her customized “Fit Body Warrior” coaching program.  

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Becky W

Becky is a certified personal trainer. Becky's focus is on functional fitness, mobility, and corrective exercise for improving posture and movement for everyday living.

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Rachel

Rachel recently obtained her level 1 Qigong instructor certification and will soon be offering classes. As a qigong instructor she will help you with flexibility, range of motion, stability and mobility, all while calming the body and mind. 

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