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Gbenga A

Gbenga Adeniyi is a ISSA Fitness Coach and Personal Trainer. He has helped women over 40 struggling with weight gain and poor self-image to lose weight, get stronger, boost their self-confidence and feel young and beautiful.

JC Caton

ISSA Certified Personal Fitness Trainer, specializing in calisthenics (body weight training) for all ages and ability levels.

Tommy Kudoba

Canfitpro Certified Personal Trainer.

Tommy uses functional training to help individuals achieve their health and fitness goals. He offers both one on one and team training programs.

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Steph L.

Steph is an ISSA Elite Personal Trainer, ISSA Sports Nutritionist, Transformation Specialist and Bootcamp Instructor.

Steve Robinson

Certified Personal Trainer, Fascial Stretch Therapist Exercise Therapist. Steve is a Level 3 Fascial Stretch Specialist, Certified Personal Trainer and Exercise Therapist.

Becky W

Becky is a certified personal trainer. Becky's focus is on functional fitness, mobility, and corrective exercise for improving posture and movement for everyday living.


Rachel recently obtained her level 1 Qigong instructor certification and will soon be offering classes. As a qigong instructor she will help you with flexibility, range of motion, stability and mobility, all while calming the body and mind. 

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