Gbenga Adeniyi is a ISSA Fitness Coach and Personal Trainer. He has helped women over 40 struggling with weight gain and poor self-image to lose weight, get stronger, boost their self-confidence and feel young and beautiful.
Coach Dee is a CSEP Certified Personal Trainer, Group Fitness & Nutrition Coach. She specializes in Pre-/Post-Natal, PCOS & Fertility Nutrition, Gut Restoration & Clinical Weight Loss.
Jay is a Canfit Pro Personal trainer since 2009. Jay's main focus is movement, foundational and core strengthening. Jay has Scientific Back Training with CHEK Institute and Sport Conditioning Coach with TWIST Conditioning.
Rachel recently obtained her level 1 Qigong instructor certification and will soon be offering classes. As a qigong instructor she will help you with flexibility, range of motion, stability and mobility, all while calming the body and mind.
Canfitpro Certified Personal Trainer.
Tommy uses functional training to help individuals achieve their health and fitness goals. He offers both one on one and team training programs.