Canfitpro Certified Personal Trainer.
Tommy uses functional training to help individuals achieve their health and fitness goals. He offers both one on one and team training programs.
ISSA Elite Fitness Trainer
Gbenga has helped women over 40 struggling with weight gain and poor self-image to lose weight, to get stronger, boost their self-confidence and feel young and beautiful.
Huan Su Dan Iorgulescu
Qwan Ki Do Trainer
Mentor and trainer of Qwan Ki Do king fu method for over 23 years with a recent competition accomplishment of Vo Dong medal at the World Championships representing Canadian Team is dedicated to bring you on the path of discovering yourselves.
Verv Wellness Gym Manager
Steph is our Verv Wellness Gym Manager. She also runs her own business -Teppi's Pura Vida Fitness.
She is an ISSA Elite Personal Trainer, ISSA Sports Nutritionist, Transformation Specialist and Bootcamp Instructor.
Christine is a Lifestyle, Holistic Health and Fitness Coach. She helps women build a lifestyle with sustainable habits for weight loss, balancing hormones , feeling energized, and confident in their bodies. She offers online and in person classes along with her customized “Fit Body Warrior” coaching program.
Certified Qigong instructor
Rachel focuses on functional training and offers a wide variety of exercises that incorporate mobility and stability throughout the program. Rachel recently obtained her level 1 Qigong instructor certification and will soon be offering classes. As a qigong instructor she will help you with flexibility, range of motion, stability and mobility, all while calming the body and mind.