Certified Personal Trainer, Fascial Stretch Therapist Exercise Therapist
Steve is a Level 3 Fascial Stretch Specialist, Certified Personal Trainer and Exercise Therapist.
Certified Myomassology Practitioner
Personal Training Specialist
Josh is our certified in house Reflexologist, Myomassology Practitioner & Personal Trainer.
Pringle Hips Dance
Pringle Hips is a Fitness Dance Twerk class for women 18+ already active, looking to challenge themselves & build confidence. No dance experience needed just enthusiasm.