Canfitpro Certified Personal Trainer.
Tommy uses functional training to help individuals achieve their health and fitness goals. He offers both one on one and team training programs.
Canfit Pro Personal trainer
Jay is a Canfit Pro Personal trainer since 2009. Jay's main focus is movement, foundational and core strengthening. Jay has Scientific Back Training with CHEK Institute and Sport Conditioning Coach with TWIST Conditioning.
Verv Wellness Jr. Instructor
Carol Ann's present career is working in the Health Care field as a Registered Nurse. Carol Ann has a strong desire to see all children and youth be able to appreciate optimal health and have the ability to move their bodies in any way they wish.
Certified Qigong instructor
Rachel focuses on functional training and offers a wide variety of exercises that incorporate mobility and stability throughout the program. Rachel recently obtained her level 1 Qigong instructor certification and will soon be offering classes. As a qigong instructor she will help you with flexibility, range of motion, stability and mobility, all while calming the body and mind.
Verv Wellness Gym Manager
Steph is our Verv Wellness Gym Manager. She also runs her own business -Teppi's Pura Vida Fitness.
She is an ISSA Elite Personal Trainer, ISSA Sports Nutritionist, Transformation Specialist and Bootcamp Instructor.
Stott Pilates Instructor
Steph has been running pilates studio since 2002. She is a Stott Pilates trained instructor and enjoy teaching group matt classes with small equipment and private sessions on the reformer. Steph has helped many clients over the years recover from injuries/surgeries as her qualifications include helping people with pre/post natal and rehabilitation,
ISSA Elite Fitness Trainer
Gbenga has helped women over 40 struggling with weight gain and poor self-image to lose weight, to get stronger, boost their self-confidence and feel young and beautiful.
Huan Su Dan Iorgulescu
Qwan Ki Do Trainer
Mentor and trainer of Qwan Ki Do king fu method for over 23 years with a recent competition accomplishment of Vo Dong medal at the World Championships representing Canadian Team is dedicated to bring you on the path of discovering yourselves.
Coach Dee is a CSEP Certified Personal Trainer, Group Fitness & Nutrition Coach. She specializes in Pre-/Post-Natal, PCOS & Fertility Nutrition, Gut Restoration & Clinical Weight Loss.