Becky is the driving force behind Verv. She trains the bootcamp and is a Registered Massage Therapist. 

Holly is a Registered Massage Therapist and is certified in Medical Acupuncture.

Tommy uses functional training to help individuals achieve their health and fitness goals. He offers both one on one and team training programs.

Rhonda is one of our Yoga Instrcutors and is also a reiki master.

ISSA Certified Personal Fitness Trainer, specializing in calisthenics (body weight training) for all ages and ability levels.

Rachel focuses on functional training and offers a wide variety of exercises that incorporate mobility and stability throughout the program. Rachel recently obtained her level 1 Qigong instructor certification and will soon be offering classes. As a qigong instructor she will help you with flexibility, range of motion, stability and mobility, all while calming the body and mind. 

Steph is our Verv Wellness Gym Manager. She also runs her own business -Teppi's Pura Vida Fitness.
She is an ISSA Elite Personal Trainer, ISSA Sports Nutritionist, Transformation Specialist and Bootcamp Instructor.

Steve is a Level 3 Fascial Stretch Specialist, Certified Personal Trainer and Exercise Therapist.

Steph has been running pilates studio since 2002. She is a Stott Pilates trained instructor and enjoy teaching group matt classes with small equipment and private sessions on the reformer. Steph has helped many clients over the years recover from injuries/surgeries as her qualifications include helping people with pre/post natal and rehabilitation, 

Heidi is a Registered Massage Therapist.

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Gbenga has helped women over 40 struggling with weight gain and poor self-image to lose weight, to get stronger, boost their self-confidence and feel young and beautiful.

Mentor and trainer of Qwan Ki Do king fu method for over 23 years with a recent competition accomplishment of Vo Dong medal at the World Championships representing Canadian Team is dedicated to bring you on the path of discovering yourselves.